PDF Download Give Up Your Glasses for Good: Holistic Eyecare for the 21st Century, by Nathan T Oxenfeld

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Give Up Your Glasses for Good: Holistic Eyecare for the 21st Century, by Nathan T Oxenfeld

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About the Author

Nathan Oxenfeld is a certified teacher of the Bates Method and Yoga who gave up his glasses for good in 2013 after depending on them every day for 15 years. In his book, Give Up Your Glasses for Good: Holistic Eyecare for the 21st Century, he outlines the exact practices he used to relearn how to see clearly again without glasses, contacts, or surgery. He founded Integral Eyesight Improvement LLC in Asheville, North Carolina and has helped dozens of students improve their eyesight and insight. Visit www.integraleyesight.com for more information about his services.

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Product details

Paperback: 240 pages

Publisher: Naked Eye Publishing Company, The; 2 edition (February 1, 2015)

Language: English

ISBN-10: 0986395315

ISBN-13: 978-0986395314

Product Dimensions:

8 x 0.6 x 10 inches

Shipping Weight: 1.3 pounds

Average Customer Review:

4.9 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#897,810 in Books (See Top 100 in Books)

I have watched many of Nathan's YouTube videos, but I was a little overwhelmed by the number of them and I wanted to make sure I was covering all my bases, so I got his book. It took me a few days to buy it because I was detered by the $30 price tag. It seemed a bit pricey for me for a paperback book, but as soon as I received the book, I understood why!!!This book has TONS of exercises for you to try. Nathan's emphasis on relaxation vs. eye exercises was the key I needed to start improving my vision. I can't tell you exactly how much my prescription has improved because I've only been at it for a month, but I use my computer glasses (which are .75 diopters weaker in each eye) for normal use and I can see 20/20 with them on now - so I know my eyesight has improved!!!DON'T just do the exercises. Be sure to DO lots of palming and sunning. That is where I've seen the bulk of my benefits from.This book is so thorough and complete that I'm considering doing a 1-on-1 Skype consult with Nathan just to talk with the man in person and thank him!A note to the author: Thank you Nathan!!! As a writer myself, I understand how much time it takes to write a book of this length. I get the feeling that you didn't need to write this book to advance your business either. Rather, it seems like you did it out of the kindness of your heart and to help other people like me who have vision problems. So, thank you!!

I have purchased a few vision improvement books from Amazon. Most of them contain a lot of backstories and quotes. Most have their own angle on how you should improve your vision (mainly how it helped them improve their vision to write a book about it). I decided to buy this book based off of the authors YouTube videos. His presentation shows a lot of knowledge and passion about the subject. Furthermore, the tutorials on some of the vision exercises (long swing) are very on point how you should do them. Receiving this book recently, I read the introduction and skimmed the vision improvement material and I can tell you all exercises have their own page with a description of how it will help. The way the book is set up is perfect for someone getting into vision improvement.This book has a lot of material obtainable online, but the instructions are not as clear and concise as this book, which is why I would recommend this book as your first book.My take on vision improvement: you really need to be open-minded and dedication/motivation/time on doing the exercises/drills. If you are familiar with meditation, yoga, deep relaxation, you will advance faster than others. This book just solidified a lot of ah-ha moments I had when doing some of the vision exercises BEFORE reading this book.UPDATE 3 months-After going 1 month strong of morning routine exercises, the motivation fizzled after my eye exam which said my vision has not changed. I still practice here and there throughout the day though. Just not as dedicated. Personally I feel my vision is getting better, it's just feels like it is teeter tottering between blurry and clear. I'll still continue and practice because I do feel it makes a difference.UPDATE 11-8-16 (SINCE MAY 2016.) - Haven't formed good routine habit, but only wear glasses when driving at night.Based off of the chart in good sunlight, I can see a little better than 20/40, And the 20/20 line seems within reach (if that makes sense). I have noticed an improvement in the details and sharpness of objects in the distance in good lighting. My night vision needs to be worked on though. I think that is the biggest challenge for me, probably because one eye has an astigmatism.So in the past few months/weeks I have worked on improving neck and back posture as well as relaxing neck and back muscles. That seemed to really help me. Look up videos for forward head posture correction and anterior pelvic tilt correction. If your body is all connected by your spinal cord, possibly that kink in your neck and lower back is limiting that signal? I don't know i am not a doctor haha just a thought..

A great, safe alternative to glasses, contacts, or surgery. Though I have just started using it, I am seeing positive results already!

I learned this book from some youtube channels. People seem get pretty good results from this book. I hope I can fix my eye vision problems.

Great information. We are using it.

Well written, well researched. Concise, but chock full of good info. Nate Oxenfeld is good people.

Fantastic and thanks.

Excellent book.

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Free PDF Punjabi Century, 1857-1947By Prakash Tandon

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Punjabi Century, 1857-1947By Prakash Tandon

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An important document in the social history of India, this volume presents the autobiography of a Punjabi family over the three tumultuous generations that spanned years from the Mutiny to Independence. The book provides an absorbing view, from within, of what British rule meant for the educated elite of the province. In its descriptions of the changing customs and values of the educated Indian in the early twentieth century, the book affords a memorable account of a critical period in modern Indian history.

• Sales Rank: #1105282 in Books
• Published on: 1969-01-01
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .62" w x 5.51" l, 1.13 pounds
• Binding: Paperback
• 276 pages

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Free PDF The First Apartment Book: Cool Design for Small SpacesBy Kyle Schuneman, Heather Summerville

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Star designer Kyle Schuneman offers bold ideas for achieving big style in small spaces—on any budget.

A first apartment allows you to finally do what you want with your own space, but it can be tricky to decorate. Luckily, twenty-seven-year-old decorating prodigy Kyle Schuneman knows that a paper-thin wallet and four plain walls don’t have to stand in your way, and the ten amazing, real apartments in this book show it.

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■ Multifunctional studios
■ A loft that was sectioned into livable areas
■ Cookie-cutter apartments with one-of-a-kind personality
■ Shared spaces that accommodate different decorating tastes
■ Fantastic examples of how to display collections, hide unsightly stuff, and manage picky landlords

Kyle’s creative solutions reveal how you can make your space feel much larger than it really is—and how it can reflect your passions, your travels, and your location. He will inspire you to use your surroundings for decorating ideas (think taxi-cab-yellow accents in New York or graffiti-like dip-dye curtains in Seattle). Short on time and long on style, the thirty DIY projects here include no-sew pillows and a dresser update using a little glue and decorative paper.

Full of bold, vibrant photos, an extensive resource section, and hundreds of big ideas for small spaces, this book proves that there are no limits on how spacious and how cool your first apartment can feel.

• Sales Rank: #756953 in Books
• Brand: Brand: Potter Style
• Published on: 2012-08-28
• Released on: 2012-08-28
• Original language: English
• Number of items: 1
• Dimensions: 9.98" h x .72" w x 8.05" l, 2.04 pounds
• Binding: Paperback
• 256 pages

Features

• Used Book in Good Condition

About the Author
KYLE SCHUNEMAN is the founder of Live Well Designs in LA. He has been featured in Real Simple, Esquire, This Old House, Sunset, and L’Uomo Vogue and has frequently appeared on NBC and HGTV. Named one of House Beautiful’s “Next Wave of Top 20 Designers,” Kyle is the art director for the Emmy Award–winning Giada at Home on the Food Network. This is his first book.

A former senior editor for Lucky magazine, coauthor HEATHER SUMMERVILLE has written for InStyle, Travel + Leisure, and Real Simple.

Photographer JOE SCHMELZER’s work has been featured in Elle Décor, Coastal Living, and House Beautiful.

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Download World-BuildingBy Stephen L. Gillett

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This book is designed to give science fiction writers the background they need in real science to make their fiction read like fact. World Building is a blueprint in words, calculations, tables and diagrams to help writers transport readers from one world to another.

With Stephen Gillett's help, you'll be on solid ground, no matter what kinds of worlds you create for your science fiction.

World-Building explains science to help you make your fiction plausible. You'll give your worlds the pull of gravity, aware of the effects on inhabitants and the planets themselves. Mix elements and build planets with chemically credible, geologically accurate characteristics—and anomalies—that affect those who live there. Create planetary "engines," convincing atmospheres and fact-based weather patterns. Colonize a truly weird world: ancient Earth. Explore our neighboring planets and their satellites for SF possibilities. Light and heat your landscapes with the right types of stars. See how things might be on a "chloroxygen" world and other hypothetical places.

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World-Building is a blueprint in words, filled with facts to help you write believable fictions that transport readers from this world to another... of your making.

• Sales Rank: #319441 in eBooks
• Published on: 2015-09-02
• Released on: 2015-09-02
• Format: Kindle eBook

Amazon.com Review
Another in Ben Bova's series on Science Fiction Writing, here geologist and SF scribe Stephen Gillett helps you construct star systems and planets from the atoms up. While it may take you a little more than the proverbial seven days (well, six with rest), when you're done, your knowledge of gravity, weather patterns, cosmic mass and stellar patterns--in this universe--will be greatly enhanced.

About the Author
Ben Bova is the author of more than a hundred works of science fact and fiction, including "Able One", "Leviathans of Jupiter" and the Grand Tour novels, including "Titan", winner of John W. Campbell Memorial Award for best novel of the year. He received the Lifetime Achievement Award of the Arthur C. Clarke Foundation in 2005, and in 2008 he won the Robert A. Heinlein Award "for his outstanding body of work in the field of literature." He is President Emeritus of the National Space Society and a past president of Science Fiction Writers of America, and a former editor of "Analog" and former fiction editor of "Omni". As an editor, he won science fiction s Hugo Award six times. Dr. Bova s writings have predicted the Space Race of the 1960s, virtual reality, human cloning, the Strategic Defense Initiative (Star Wars), electronic book publishing, and much more. He lives in Florida.

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Download Ebook Fanny Hill: Memoirs of a Woman of Pleasure

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}

Audible Audiobook

Listening Length: 9 hours and 3 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Oregan Publishing

Audible.com Release Date: July 17, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07F7G39R3

Amazon Best Sellers Rank:

... At the same time, allow me to place you here an excuse I am conscious of owing you, for having, perhaps, too much affected the figurative style; though surely, it can pass nowhere more allowable than in a subject which is so properly the province of poetry, nay, is poetry itself, pregnant with every flower of imagination and loving metaphors, even were not the natural expressions, for respects of fashion and sound, necessarily forbidden.Although rife with typos (were they ALL in the original edition?) and currently unavailable, this is a serviceable (fre)e-book of an 18th Century classic.Fanny is the female Odysseus- she sees the ways of many men, and then sails home again.Men, and monsters.. Let me quote an early passage at length:Imagine to yourself, a man rather past threescore, short and ill-made, with a yellow cadaverous hue, great goggle eyes, that stared as if he was strangled; an out-mouth from two more properly tusks than teeth, livid lips, and breath like a Jake's: then he had a peculiar ghastliness in his grin, that made him perfectly frightful, if not dangerous to women with child; yet, made as he was thus in mock of man, he was so blind to his own staring deformities, as to think himself born to please, and that no woman could see him with impunity: in consequence of which idea, he had lavished great sums on such wretches as could gain upon themselves to pretend love to his person, whilst to those who had not art or patience to dissemble the horror it inspired, he behaved even brutally. Impotence, more than necessity, made him seek in variety, the provocative that was wanting to raise him to the pitch of enjoyment, which he too often saw himself baulked of, by the failure of his powers: and this always threw him into a fit of rage, which he wreaked, as far as he durst, on the innocent objects of his fit of momentary desire.Cleland wrote this as a 'pot-boiler' to get himself out of debtor's prison, but the language is clear and forceful, not elegant but also never coarse. I could easily quote a 'warm' scene or two, but instead listen to this:As soon as he had disengaged, the charming Emily got up, and we crowded round her with congratulations and other officious little services; for it is to be noted, that though all modesty and reserve were banished from the transaction of these pleasures, good manners and politeness were inviolably observed: there was no gross ribaldry, no offensive or rude behaviour, or ungenerous reproaches to the girls for their compliance With the humours and desires of the men. On the contrary, nothing was wanting to soothe, encourage, and soften the sense of their condition to them. Men know not in general how much they destroy of their own pleasure, when they break through the respect and tenderness due to our sex, and even to those of it who live only by pleasing them.Although not quite as fond of this book as when I first read it, I still rate it very high among books of its time, and among books of its kind.

The story is full of sexual overtones, innuendos, euphemisms and double meanings. It is wordy in the style of English conversations in the eighteenth and nineteenth centuries. The sentences are wayyyy toooo long and hard to follow. The romance theme is typical of romance novels of years past as well as modern times I.e., an early teen age sexual incident followed by years of separation then a loving reunion at the end. It is a classic considering the time of publication and banned, no doubt, by the men (who were in control) so that females could be kept ignorant of the sexual activities contained in the book.

The novel, for what it is, is an excellent piece of work - and the first erotic novel. But what will draw your attention as much as the subject, is the masterful command of the English language and turn of phrase. The 1,001 subtle descriptors and metaphors for any single act or 'item' without repetition. It might make you long for the days when large and creative vocabularies were routinely treasured, rather than abridged as much as possible. But make no mistake - read an excerpt somewhere - even by 21st century standards, it's pretty steamy stuff.

Clearly, the forward use of metaphors and similes in such a skillful and unabashed manner distinguishes the book as a literary Great.The eloquent skill aside, Cleland paints a torrid imagery on the canvas of 1740s London.

This is by no means to be taken as a factual or documentary account of an actual country girl's exploits in 18th century London. In addition, this is not one man's perverted erotic tale meant to amuse himself in prison. If you should read this book, word for word, you will understand a few things, aside from the exploitation of young women into sexual slavery, of course, that is the main tragedy of the book, but I think Cleland wants us to somehow look past that and into this bizarre world, whether his vision is accurate or not, and to see the persistence and optimism of a young woman who has lost every shred of control a human could hope for over her life. Not only that, but through this scenario, Cleland permits himself to explore the delights of the body, the mind, and the heart. It is believed that, since one of his early dear friends wrote a document about homosexual male sex, that perhaps he and Cleland had been lovers. The chain of conclusions then leads to the proposition that Cleland himself was homosexual and that he adopted the voice of a young woman to explore the delights of the male gender. However, I propose that aside from heterosexuality or homosexuality, Cleland constructs a world in which the reader, if willing, is prompted to open up to ideas of the beautiful variations of the shape of the human body, its secret rewards, surprises, and pleasures. Cleland, if anything, is pansexual, as is Fanny Hill. Notably, the book's single homosexual scene, witnessed by Fanny, via the ever-present spy hole in the wall at the brothel, leaves her incensed! She runs away in revulsion, which, given her history, seems an unduly harsh reaction; her exclamation regarding the incident? "They had sex without a woman! There was no woman involved!" At the end of the day, Fanny Hill is a story of humanity, sexuality, gender roles, gender rights, exploration and liberation.

Ordered this often referred to book on Kindle. Inside is 6 pages of what I can only guess is advertisement for financial services. Never had that happen w a Kindle purchase before. Hoping it isn't a trend.

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Download Nombres y animales (Largo recorrido) (Spanish Edition)By Rita Indiana

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As in Rita Indiana’s debut novel, Papi, it is a child’s voice—innocent, but with a certain sarcastic edge—that holds forth on a range of topics in Nombres y animales. The narrator discusses animals, music, and television, as well as—more revealingly—family, mothers and fathers, initiation, learning, and what may exist after life. The everyday and the dream-like collide in this novel that reverberates with echoes of the Caribbean and that describes what it means to come of age in that region, what it means to be a woman in Latin America, and what it means to write in the present day.

• Sales Rank: #144438 in Books
• Published on: 2014-04-01
• Original language: Spanish
• Number of items: 1
• Dimensions: 8.30" h x 5.30" w x .60" l, .0 pounds
• Binding: Paperback
• 224 pages

About the Author

Rita Indiana is a Dominican-born Puerto Rican novelist and short story writer. Her previous works include Ciencia succión, La estrategia de Chochueca, Papi, and Rumiantes.

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Free PDF The Rise of the BRICS in the Global Political Economy: Changing Paradigms?By Vai lo Lo, Mary Hiscock

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Taking an interdisciplinary approach, Vai Io Lo and Mary Hiscock, together with scholars and researchers from around the world, investigate the rise of the BRICS and assess the extent of their further development and influence from the perspectives of economics, international relations and law.

Brazil, Russia, India, and China are expected to become the world s most influential economies, surpassing the current richest economies, by the middle of the 21st century. With the inclusion of South Africa in 2010, the BRICS span across four continents, creating an abundance of geopolitical clout, in addition to their potential economic dominance. This book examines the economic developments of individual BRICS countries, the current politico-economic condition of the BRICS vis-à-vis non-BRICS countries or groups, and the potential of the BRICS to bring about changing paradigms in the global political economy.

This book is an essential resource for academics, researchers and students who are interested in the rise, development and impact of the BRICS economies. It will also be of interest to economists, political scientists, and specialists in international trade and investment.

Contributors include: M. Ariff, R. Arora, L. Boulle, J. Chella, M. Conley Tyler, R. Dos Santos, J. Farrar, S. Fortescue, U. Ghori, M.Hiscock, D.B. Karimova, A. Khalid, R. Lahiri, E.T. Laryea, S. Lin, V.I. Lo, A.J. Makin, B. Nanda, M.P. Ramaswamy, S. Ratnasiri, M. Sornarajah, M. Thirlwell, M. Thomas

• Sales Rank: #5188713 in Books
• Published on: 2014-03-31
• Original language: English
• Dimensions: 9.25" h x 6.25" w x 1.00" l,
• Binding: Hardcover
• 352 pages

About the Author
Edited by Vai Io Lo, Professor of Law, Bond University, Australia and Mary Hiscock, Emeritus Professor of Law, Bond University, Australia

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