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Senin, 02 Maret 2015

Ebook Leaders Eat Last: Why Some Teams Pull Together and Others Don't, by Simon Sinek

Ebook Leaders Eat Last: Why Some Teams Pull Together and Others Don't, by Simon Sinek

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Leaders Eat Last: Why Some Teams Pull Together and Others Don't, by Simon Sinek

Leaders Eat Last: Why Some Teams Pull Together and Others Don't, by Simon Sinek


Leaders Eat Last: Why Some Teams Pull Together and Others Don't, by Simon Sinek


Ebook Leaders Eat Last: Why Some Teams Pull Together and Others Don't, by Simon Sinek

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Leaders Eat Last: Why Some Teams Pull Together and Others Don't, by Simon Sinek

About the Author

Simon Sinek is an optimist, teacher, writer, and worldwide public speaker. His first four books --Start With Why, Leaders Eat Last, Together is Better, and Find Your Why -- have been national and international bestsellers. His first TED talk, based on Start With Why, is the third most-viewed TED video of all time. Learn more about his work and how you can inspire those around you at StartWithWhy.com.

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Excerpt. © Reprinted by permission. All rights reserved.

Chapter 1Protection from AboveA thick layer of clouds blocked out any light. There were no stars and there was no moon. Just black. The team slowly made its way through the valley, the rocky terrain making it impossible to go any faster than a snail's pace. Worse, they knew they were being watched. Every one of them was on edge.A year hadn't yet passed since the attacks of September 11. The Taliban government had only recently fallen after taking a pounding from U.S. forces for their refusal to turn over the Al Qaeda leader, Osama bin Laden. There were a lot of Special Operations Forces in the area performing missions that, to this day, are still classified. This was one of those teams and this was one of those missions.All we know is that the team of twenty-two men was operating deep inside enemy territory and had recently captured what the government calls a "high-value target." They were now working their way through a deep valley in a mountainous part of Afghanistan, escorting their high-value target to a safe house.Flying over the thick clouds that night was Captain Mike Drowley, or Johnny Bravo, as he is known by his call sign or nickname. Except for the whir of his engines, it was perfectly peaceful up there. Thousands of stars speckled the sky, and the moon lit up the top of the clouds so brightly it looked like a fresh layer of snow had fallen. It was beautiful.Johnny Bravo and his wingman were circling above in their A-10 aircraft, waiting should they be needed below. Affectionately known as the Warthog, the A-10 is not technically a fighter jet; it's an attack aircraft. A relatively slow-flying, single-seat armored plane designed to provide close air support for troops on the ground. Unlike other fighter jets, it is not fast or sexy (hence the nickname), but it gets the job done.Ideally, both the A-10 pilots in the air and the troops on the ground would prefer to see each other with their eyes. Seeing the plane above, knowing someone is looking out for them, gives the troops below a greater sense of confidence. And seeing the troops below gives the pilots a greater sense of assurance that they will be able to help if needed. But given the thick cloud cover and the mountainous terrain that night in Afghanistan, the only way either knew the other was there was through the occasional radio contact they kept. Without a line of sight, Johnny Bravo couldn't see what the troops saw, but he could sense how the troops felt from what he heard over the radio. And this was enough to spur him to act.Following his gut, Johnny Bravo decided he needed to execute a weather letdown, to drop down below the clouds so he could take a look at what was happening on the ground. It was a daring move. With the thick, low-hanging clouds, scattered storms in the area and the fact that Johnny Bravo would have to fly into a valley with his field of vision reduced by the night-vision goggles, performing the weather letdown under these conditions was extremely treacherous for even the most experienced of pilots.Johnny Bravo was not told to perform the risky maneuver. If anything, he probably would have been told to hang tight and wait until he got the call to help. But Johnny Bravo is not like most pilots. Even though he was thousands of feet above in the safe cocoon of his cockpit, he could sense the anxiety of the men below. Regardless of the dangers, he knew that performing the weather letdown was the right thing to do. And for Johnny Bravo, that meant there was no other choice.Then, just as he was preparing to head down through the clouds into the valley, his instincts were confirmed. Three words came across the radio. Three little words that can send shivers down a pilot's neck: "Troops in contact.""Troops in contact" means someone on the ground is in trouble. It is the call that ground forces use to let others know they are under attack. Though Johnny Bravo had heard those words many times before during training, it was on this night, August 16, 2002, that he heard the words "troops in contact" for the first time in a combat situation.Johnny Bravo had developed a way to help him relate to the men on the ground. To feel what they feel. During every training exercise, while flying above the battlefield, he would always replay in his mind the scene from the movie Saving Private Ryan when the Allies stormed the beaches of Normandy. He would picture the ramp of a Higgins boat dropping down, the men running onto the beach into a wall of German gunfire. The bullets whizzing past them. The pings of stray shots hitting the steel hulls of the boats. The cries of men hit. Johnny Bravo had trained himself to imagine that that was the scene playing out below every time he heard "Troops in contact." With those images vividly embossed in his mind, Johnny Bravo reacted to the call for assistance.He told his wingman to hang tight above the clouds, announced his intentions to the flight controllers and the troops below and pointed his aircraft down into the darkness. As he passed through the clouds, the turbulence thrashed him and his aircraft about. A hard push to the left. A sudden drop. A jolt to the right. Unlike the commercial jets in which we fly, the A-10 is not designed for passenger comfort, and his plane bounced and shook hard as he passed through the layer of cloud.Flying into the unknown with no idea what to expect, Johnny Bravo focused his attention on his instruments, trying to take in as much information as he could. His eyes moved from one dial to the next followed by a quick glance out the front window. Altitude, speed, heading, window. Altitude, speed, heading, window. "Please. Let. This. Work. Please. Let. This. Work," he said to himself under his breath.When he finally broke through the clouds, he was less than a thousand feet off the ground, flying in a valley. The sight that greeted him was nothing like he had ever seen before, not in training or in the movies. There was enemy fire coming from both sides of the valley. Massive amounts of it. There was so much that the tracer fire-the streaks of light that follow the bullets-lit up the whole area. Bullets and rockets all aimed at the middle, all aimed squarely at the Special Operations Forces pinned down below.In 2002 the avionics in the aircraft were not as sophisticated as they are today. The instruments Johnny Bravo had couldn't prevent him from hitting the mountain walls. Worse, he was flying with old Soviet maps left over from the invasion of Afghanistan in the 1980s. But there was no way he was going to let down those troops. "There are fates worse than death," he will tell you. "One fate worse than death is accidentally killing your own men. Another fate worse than death is going home alive when twenty-two others don't."And so, on that dark night in August, Johnny Bravo started counting. He knew his speed and he knew his distance from the mountains. He did some quick calculations in his head and counted out loud the seconds he had before he would hit the valley walls. "One one thousand, two one thousand, three one thousand . . ." He locked his guns onto a position from which he could see a lot of enemy fire originating and held down the trigger of his Gatling gun. "Four one thousand, five one thousand, six one thousand . . ." At the point he ran out of room, he pulled back on the stick and pulled a sharp turn. His plane roared as he pulled back into the cloud above, his only option to avoid smacking into the mountain. His body pressed hard into his seat from the pressure of the G-forces as he set to go around again. But there was no sound on the radio. The silence was deafening. Did the radio silence mean his shots were useless? Did it mean the guy on the radio was down? Or worse, did it mean the whole team was down?Then the call came. "Good hits! Good hits! Keep it coming!" And keep it coming he did. He took another pass, counting again to avoid hitting the mountains. "One one thousand, two one thousand, three one thousand . . ." And another sharp turn and another run. And another. And another. He was making good hits and he had plenty of fuel; the problem now was, he was out of ammo.He pointed his plane up to the clouds to fly and meet his wingman, who was still circling above. Johnny Bravo quickly briefed his partner on the situation and told him to do one thing, "Follow me." The two A-10s, flying three feet apart from each other, wing to wing, disappeared together into the clouds.When they popped out, both less than a thousand feet above the ground, they began their runs together. Johnny Bravo did the counting and his wingman followed his lead and laid down the fire. "One one thousand. Two one thousand. Three one thousand. Four one thousand . . ." On cue, the two planes pulled high-G turns together and went around again and again and again. "One one thousand. Two one thousand. Three one thousand. Four one thousand."That night, twenty-two men went home alive. There were no American casualties.The Value of EmpathyThat August night over Afghanistan, Johnny Bravo risked his life so that others might survive. He received no performance bonus. He didn't get a promotion or an award at the company off-site. He wasn't looking for any undue attention or reality TV show for his efforts. For Johnny Bravo, it was just part of the "J.O.B." as he puts it. And the greatest reward he received for his service was meeting the forces for whom he provided top cover that night. Though they had never met before, when they finally did meet, they hugged like old friends.In the linear hierarchies in which we work, we want the folks at the top to see what we did. We raise our hands for recognition and reward. For most of us, the more recognition we get for our efforts from those in charge, the more successful we think we are. It is a system that works so long as that one person who supervises us stays at the company and feels no undue pressure from above-a nearly impossible standard to maintain. For Johnny Bravo and those like him, the will to succeed and the desire to do things that advance the interests of the organization aren't just motivated by recognition from above; they are integral to a culture of sacrifice and service, in which protection comes from all levels of the organization.There is one thing that Johnny Bravo credits for giving him the courage to cross into the darkness of the unknown, sometimes with the knowledge that he might not come back. And it's not necessarily what you would expect. As valuable as it was, it isn't his training. And for all the advanced schooling he has received, it isn't his education. And as remarkable as the tools are that he has been given, it isn't his aircraft or any of its sophisticated systems. For all the technology he has at his disposal, empathy, Johnny Bravo says, is the single greatest asset he has to do his job. Ask any of the remarkable men and women in uniform who risk themselves for the benefit of others why they do it and they will tell you the same thing: "Because they would have done it for me."Where do people like Johnny Bravo come from? Are they just born that way? Some perhaps are. But if the conditions in which we work meet a particular standard, every single one of us is capable of the courage and sacrifice of a Johnny Bravo. Though we may not be asked to risk our lives or to save anybody else's, we would gladly share our glory and help those with whom we work succeed. More important, in the right conditions, the people with whom we work would choose to do those things for us. And when that happens, when those kinds of bonds are formed, a strong foundation is laid for the kind of success and fulfillment that no amount of money, fame or awards can buy. This is what it means to work in a place in which the leaders prioritize the well-being of their people and, in return, their people give everything they've got to protect and advance the well-being of one another and the organization.I use the military to illustrate the example because the lessons are so much more exaggerated when it is a matter of life and death. There is a pattern that exists in the organizations that achieve the greatest success, the ones that outmaneuver and outinnovate their competitors, the ones that command the greatest respect from inside and outside their organizations, the ones with the highest loyalty and lowest churn and the ability to weather nearly every storm or challenge. These exceptional organizations all have cultures in which the leaders provide cover from above and the people on the ground look out for each other. This is the reason they are willing to push hard and take the kinds of risks they do. And the way any organization can achieve this is with empathy.Chapter 2Employees Are People TooBefore there was empathy at the company, going to work felt like, well, work. On any given morning, the factory employees would stand at their machines waiting to start at the sound of the bell. And when it rang, on cue they would flip the switches and power up the machines in front of them. Within a few seconds, the whir of the machinery drowned out the sound of their voices. The workday had begun.About two hours into the day, another bell would ring, announcing the time the workers could take a break. The machines would stop and nearly every worker would leave their post. Some went to the bathroom. Some went to grab another cup of coffee. And some just sat by their machines, resting until the bell told them to start work again. A few hours later, the bell would sound again, this time to let them know they were now allowed to leave the building for lunch. This was the way it had always been done.

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Product details

Hardcover: 368 pages

Publisher: Portfolio; 1 edition (January 7, 2014)

Language: English

ISBN-10: 1591845327

ISBN-13: 978-1591845324

Product Dimensions:

6.3 x 1.2 x 9.3 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

1,035 customer reviews

Amazon Best Sellers Rank:

#7,367 in Books (See Top 100 in Books)

This book is for leaders looking to improve their organization and it uses the military leaders ethic as its backbone. I am an army officer and commander and have been one for over 20 years, so this is right up my alley. Most of the information is on point, but it is so obvious it reads like an army manual. The mantra of "put your organization first, serve your subordinates, be thankful and humble, and be quick to give credit where credit is due, if you don't care who gets credit for good work then everyone wins" is hard to stretch out over 200 pages, and sometimes it seems that way. However, most of the book is right on and I would recommend it.

Sinek combines interesting perspectives from anthropology, biochemistry, history and business practice to weave together his narrative in support of his premise that great leadership is predicated upon behaviors of empathy and trust. Drawing on examples from the US military, medicine, business, finance and history, Sinek keeps the book engaging with stories and examples that bring his ideas to life, although I found he got repetitive and "preachy" from time to time.A memorable segment was Sinek's discussion of our biochemistry as human beings involving endorphins, dopamine, serotonin and oxytocin. His explanation of the ways these chemicals differentiate us from all other species provided insight into our success as human beings by driving cooperation and receiving neurochemical benefits from advancing the greater social good.Much of the book is not new, and Sinek tends to make broad generalizations that could easily be challenged. But as a conversation starter, the book is a refreshing addition to leadership literature and brings some new information and perspective to a discussion of leadership, while prompting consideration of broader issues of the values modern society embraces.

There are many books on Leadership that have little to say. Sinek's book has both new insights and an inspiring vision.Sinek begins with biology and outlines the roles of chemicals - specifically Endorphins, Dopamine, Serotonin and Oxytocin - and how evolution has dictated why we generate them and how we respond to them. Endorphins mask pain and help give you a `runner's high' or the intense satisfaction after a tough work out.Dopamine leads to your `feeling good' upon accomplishing a goal whether that is bringing home dinner while evading sabre-toothed tigers or doing a bang-up job on a major presentation. Think of endorphins and Dopamine as the `individual achievement' chemicals. We need them to excel at what we do.Serotonin is what gives you a feeling of gratitude and affection for the persons who supported you in your endeavors and the good feeling as they applaud you. Oxytocin is `love' chemical. It gives you the warm fuzzies you get when you hug someone or have a deep meaningful conversation. Think of Serotonin and Oxytocin as the `social' chemicals.We, as humans, need both the individual achievement and social chemicals to progress. What has happened, unfortunately, in our society is that mores and values have changed to emphasize the former to such an extent that a deadly imbalance has been created. It is truly toxic - your job may be killing you. I used to think this was hyperbole but Sinek presents enough evidence for me to revise this opinion.Central to Sinek's arguments is the `Circle of Safety'. When a sabre-toothed tiger attacks a herd of buffalos they gather together with their tails touching and horns out. Whichever direction that tiger attacks, it is met with impenetrable defense. This is the circle of safety. We want to feel that there are persons we can trust who will look out for us. Where we can let our guard down and be ourselves.In such a trusting environment we can focus on doing the best we can and this greatly benefits both us, individually, the company. This feeling of `belonging' is what has disappeared from the corporate workplace to a large extent. It has been replaced by an ethos of `everyone for himself and the Devil take the hindmost'. And, sadly, even the `winners' in this environment are actually losers because of the personal price they pay in terms of insecurity and lack of meaningful relations, not to mention health side effects.What I found really useful in the book is the way in which Sinek takes concepts from fields such as psychology and shows how they are relevant to what we experience in the workplace. I found these to be penetrating insights and they lead to many `aha' moments as well as to a change in the way I conduct some of my own programs.For example, take the Milgram experiments. These are some of the best known - and most shocking - experiments in psychology and the implications are truly horrifying. In the early sixties, shortly after the Adolf Eichmann capture, trial and execution, there was a lively debate on whether Nazi collaborators were simply `following orders' or had a sense of responsibility and ownership for what they did.Yale professor Stanley Milgram devised a series of experiments in which a volunteer was asked to deliver electric shocks to a subject each time he made an `error' in a lesson. Unbeknownst to the volunteer the subject was actually a confederate of the professor and an actor who affected great pain and suffering as the level of electric shocks increased. In reality there were no shocks and no pain but the volunteer did not know this.When volunteers demurred from administering painful electric shocks the white gowned Milgram told them in various ways that they were required to continue even when they thought that the shocks they were administering were severely harmful to the subject.The shocking result was that huge numbers of `normal' persons - readily or with mild trepidation - continued to administer potentially lethal shocks to subjects even as they howled with pain and demanded that they be released from the experiment. And this happened simply because they were told to do so by an `authority figure' with no threats or rewards for doing so.Obviously this has great implications for why dictatorships form and survive and the debate on this continues to this day.What Sinek points out is that this same experiment is played out in our companies every day at huge human toll. I had never thought of it in these terms before but parallel is exact. Many `managers' willingly take actions that they know will bring hardship and suffering to others - mass layoffs, reductions in benefits, changes in working conditions etc. - simply because they have been directed to do so. Even worse, we have evolved a business `philosophy' where formal directions are no longer necessary - this is simply the way to do things.Sinek talks about how to bring the balance back in our workplace so both companies and individuals can thrive side by side in a symbiotic relationship. And he gives lots of examples such as the Barry Wehmiller companies where CEO Bob Chapman is dedicated to `building great people who do extraordinary things. And Charlie Kim, CEO of Next Jump who implemented a policy of lifetime employment.I particularly like his comparison of the results achieved by James Sinegal, CEO of Costco and Jack Welch the much touted former CEO of General Electric. Welch's paradigm of pitting executives against each other created a high stress environment and the gains were short-lived and unsustainable.In contrast Sinegal built a strong `circle of safety' for his people, paid wages which were nearly double those at Walmart and did many things to engender loyalty and trust. Costco employees are loyal and have built it into the second largest retailer in the country and the growth is both balanced and continuing.This book will make you think differently about the business systems that prevail in our society and also give you a way to make the workplace more humane.I hope you join the `Truly Human Leadership" bandwagon set rolling by Bob Chapman, CEO of the Barry Wehmiller companies. Be sure to watch his TEDx talk. Google it to get the URL.

“When it matters, leaders choose to eat last.”When you look at humanity through the eyes of evolution, things are really interesting. Humans are incredibly different from others animals. The thing that really separates us is our ability to cooperate and work together. It is simply unmatched. Human teamwork has created huge civilizations and amazing scientific discoveries. We spend a good part of our life working for the good of others while other work for our good. It is quite amazing.In Leaders Eat Last, Simon Sinek explores this unique ability to work together and how leaders make that happen. Sinek examines the chemicals that course through our veins; the ones that tell us we are happy, sad, angry or stressed. These emotions are the ones leaders must move with and against to create change.This is a great book. I assumed that the book would focus more on the concept of leaders humbling themselves and putting others first. Though that is a theme, it was not highlighted very brightly. A more accurate title would be the The Chemicals of Leadership.Sinek is a great author. He is interesting and easy to read. I would recommend this book.Here are a few great quotes:“Leadership is about taking responsibility for lives and not numbers.”“All we need are leaders to give us a good reason to commit ourselves to each other.”“Let us all be the leaders we wish we had.”

This is not your typical leadership book.. In fact, I don't think I've read a leadership book that was even remotely like it. I found it a bit odd to talk about the chemical composition of a person when it comes to leadership but I get it now. There are so many great tidbits and pearls of wisdom in the book and it's a relatively easy and quick read. One thing that was interesting was his comparisons of GE's leadership and Costco's leadership style, I'm not sure I buy into all the comparisons. All in all, it was a very good book and worth the read.

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Kamis, 26 Februari 2015

Free PDF It's Okay to Sleep with Him on the First Date: And Every Other Rule of Dating, DebunkedBy Andrea Syrtash, Jeff Wilser

Free PDF It's Okay to Sleep with Him on the First Date: And Every Other Rule of Dating, DebunkedBy Andrea Syrtash, Jeff Wilser

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It's Okay to Sleep with Him on the First Date: And Every Other Rule of Dating, DebunkedBy Andrea Syrtash, Jeff Wilser

It's Okay to Sleep with Him on the First Date: And Every Other Rule of Dating, DebunkedBy Andrea Syrtash, Jeff Wilser


It's Okay to Sleep with Him on the First Date: And Every Other Rule of Dating, DebunkedBy Andrea Syrtash, Jeff Wilser


Free PDF It's Okay to Sleep with Him on the First Date: And Every Other Rule of Dating, DebunkedBy Andrea Syrtash, Jeff Wilser

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It's Okay to Sleep with Him on the First Date: And Every Other Rule of Dating, DebunkedBy Andrea Syrtash, Jeff Wilser



Every time you go on a date, you're faced with 347 "rules" on how to act, what to say, when to call him, when to kiss him, and how to play "the game."

These rules do more than just insult your intelligence: they spread anxiety, breed insecurity, make us all more cynical and, worse, when you follow the rules you might overlook your match.

In this empowering he said/she said guide, relationship experts Andrea Syrtash and Jeff Wilser help us take off the rules-colored glasses. The truth is men don't care if you sleep with them on the first date. (If they like you, they'll want to see you again.) How to find success in love? Don't trust the rules; trust yourself.

  • Sales Rank: #1293345 in Books
  • Brand: Syrtash, Andrea/ Wilser, Jeff
  • Published on: 2013-06-25
  • Released on: 2013-06-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.23" h x .76" w x 5.42" l, .60 pounds
  • Binding: Paperback
  • 288 pages

Review
"If the piles of books proffering rule after hidebound dating rule make your palms sweaty before you've even left the house, then this one's for you. Syrtash and Wilser cover all the ground between the first meeting and the last goodbye. For the most part, they suggest throwing out any rule that feels outdated or inflexible. After all, advice that rigidly employs the words "always" and "never" is often simply bad advice. Combining sage wisdom with refreshingly down-to-earth wit, this one's a keeper." - Publishers Weekly

"Their book has everyone talking in the newsroom." - CNN Headline News

"At first I didn't agree with the title, but then I read it... and I love this book. I've read a LOT of dating books, and this is my favorite. I laughed out loud, and there's great advice and strategies throughout. You should buy this book." - Stephanie Ramos, CosmoRadio / SiriusXM

"Andrea Syrtash and Jeff Wilser redefine the 'rules' -- by throwing them out in favor of the adage, 'trust yourself.' 'It's Okay to Sleep with Him on the First Date' is funny and wise, often at the same time. I can't wait to break up with my girlfriend to put the book to use!" - Andrew Shaffer, author of "Fifty Shames of Early Grey."

"It's refreshing to see a book that's all about debunking traditional dating rules.  The point authors Andrea Syrtash and Jeff Wilser are making is simple: Trust yourself." - TheStir.com

"Upon cracking open It's Okay to Sleep with Him, you'll immediately feel that you are listening to two wittier, more articulate and more practical versions of your current BFF. Co-authors Andrea Syrtash and Jeff Wilser let us into their lives, make us laugh and most importantly dole out some of the best advice regarding dating we've ever heard." - Cheeky Chicago

About the Author
A former USMC Reserves squad leader and the author of The Maxims of Manhood, Jeff Wilser is a regular columnist on dating, sex, nightlife, and pop culture who has contributed to GQ, MTV, and VH1.

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Ebook Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform ExperienceBy David Denborough

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Retelling the Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform ExperienceBy David Denborough

Powerful ideas from narrative therapy can teach us how to create new life stories and promote change.

Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the stories we tell about ourselves can make an enormous difference in the ways we live our lives. Drawing on wisdoms from the field of narrative therapy, this book is designed to help people rewrite and retell the stories of their lives.

The book invites readers to take a new look at their own stories and to find significance in events often neglected, to find sparkling actions that are often discounted, and to find solutions to problems and predicaments in unexpected places. Readers are introduced to key ideas of narrative practice like the externalizing problems - 'the person is not the problem, the problem is the problem' -and the concept of "re-membering" one's life. Easy-to-understand examples and exercises demonstrate how these ideas have helped many people overcome intense hardship and will help readers make these techniques their own. The book also outlines practical strategies for reclaiming and celebrating one's experience in the face of specific challenges such as trauma, abuse, personal failure, grief, and aging. 

Filled with relatable examples, useful exercises, and informative illustrations, Retelling the Stories of Our Lives leads readers on a path to reclaim their past and re-envision their future. 25 illustrations

  • Sales Rank: #81227 in Books
  • Brand: Denborough, David
  • Published on: 2014-01-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.20" h x .80" w x 5.50" l, .95 pounds
  • Binding: Paperback
  • 320 pages

Review
[A]n excellent work that provides guidance in how to both tell and change your life story in thoughtful, well organized, and meaningful ways. . . . I hope that the tools and the ways of thinking and being that Denborough writes about become more widespread. If they did, I think we would treat ourselves and others with more respect and compassion. (PsychCentral)

In this beautifully written new book . . . a thorough and accessible teaching of narrative ideas is accomplished. Readers will find that David Denborough marries a harmonious mix of exploring narrative ideas with the encouragement of personal applications through exercises and illustrations. I have yet to read a text on narrative therapy that so effectively makes itself accessible to both facilitators and service users. Consumers, new and seasoned therapists, and reading and learning groups should all find rich learnings. . . . As you delve into Retelling the Stories of Our Lives, be prepared to be taken to new and wonderful places. (Narrative Therapy Centre of Toronto e-newsletter)

[O]rganized and easy-to-follow . . . [W]ritten to be a guide for both individuals and larger groups of people who want to work together and help each other through this journey. Denborough gives readers a way to overcome trauma that has held them back from too long and to see themselves in a better light. (International Journal of Psychotherapy)

David Denborough’s beautifully written book helps individuals, families, and communities identify and protect what is important in their lives. Laced with humane stories of adversity and courage, the book provides opportunities for readers, alone or with others, to apply the clearly articulated ideas through simple but profound exercises. Honoring Michael White, a major narrative therapist, as well as the work of numerous other therapists, this book will move and transform readers. (Kaethe Weingarten, Director, The Witnessing Project)

The ideas of narrative therapy are too good to be limited to therapy and community work. David Denborough, with his clear writing and practical exercises, has made these ideas accessible to everyone. Retelling the Stories of Our Lives is brimming with hope and chock-full of stories of people transforming their lives. We welcome this long-awaited explanation for non-therapists of Michael White’s ideas. (Jill Freedman, MSW, & Gene Combs, MD, co-authors of Narrative Therapy: The Social Construction of Preferred Realities)

In Retelling the Stories of Our Lives, master of genre David Denborough, who apprenticed with Michael White for 15 years, makes available much of what White had invented to a wider audience, while also linking to his own re-inventions for responding to challenging assignments. Turning the text around to face its reader, Denborough promises a personal engagement with Narrative Therapy ideas and practices. (David Epston, co-author with Michael White of Narrative Means to Therapeutic Ends and Experience, Contradiction, Narrative and Imagination)

About the Author
David Denborough, cofounder of the Dulwich Centre Foundation, lives in Adelaide, South Australia.

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Senin, 16 Februari 2015

Free PDF Puppetry of the Penis: The Ancient Australian Art of Genital Origami

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Puppetry of the Penis: The Ancient Australian Art of Genital Origami

  • Sales Rank: #6101922 in Books
  • Published on: 1900
  • Binding: Paperback

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Rabu, 04 Februari 2015

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By Chris d'Lacey: Fire Star (The Last Dragon Chro)From Hardcover

  • Sales Rank: #5857692 in Books
  • Published on: 2007-12-01
  • Number of items: 2
  • Binding: Hardcover

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Minggu, 25 Januari 2015

Download Reconstructing Sustainability Science (The Earthscan Science in Society Series)

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Reconstructing Sustainability Science (The Earthscan Science in Society Series)

Review

"A new generation of students and scholars has embraced sustainability as a concept and is eager to explore more thoughtful, more integrative and better scientifically grounded ways to approach it. Thad Miller’s new book is just what they are looking for." Paul B. Thompson, Michigan State University, USA "Thad Miller’s book presents a sophisticated, nuanced and insightful analysis of the emerging field of sustainability science. Particularly welcome is his analysis of the normative, ethical and epistemological underpinnings of different approaches to sustainability. His proposal for an explicitly normative solutions-oriented approach to sustainability is exactly right." John Robinson, University of British Columbia, Canada "Thad Miller, in this new conceptualization of how to restructure for sustainability science, outlines the logic and mechanisms by which an action-oriented, outcome-driven science might emerge. His book serves as a guide for what all sophisticated future-oriented knowledge enterprises should have as a part of their teaching, learning and discovery agendas in order to pursue a more sustainable future." Michael M. Crow, Arizona State University, USA "This book will be appealing to readers who are interested in learning more about sustainability science asa field, and for those grappling with the diversity and diffuse nature of what may or may not be considered under its banner it will be useful orientation." Lorrae van Kerkhoff, Human Ecology

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About the Author

Thaddeus R. Miller is Assistant Professor at the Nohad A. Toulan School of Urban Studies and Planning and a Faculty Fellow at the Institute for Sustainable Solutions at Portland State University, USA. He is also an affiliate of the Consortium for Science, Policy, and Outcomes at Arizona State University, USA. His research explores the social, ethical and political dimensions of science, technology and sustainability.

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Product details

Series: The Earthscan Science in Society Series

Paperback: 130 pages

Publisher: Routledge; 1 edition (December 10, 2014)

Language: English

ISBN-10: 0415632625

ISBN-13: 978-0415632621

Product Dimensions:

6.1 x 0.3 x 9.2 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

2.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#1,106,104 in Books (See Top 100 in Books)

I’m having a terrible time reading this book. It’s a required textbook but unlike others it isn’t written in a way to grab your attention. It is small and good print so it would be easy to read. However just getting through two pages takes me forever.

This book is not worth the price because it is very small and looks like a chapter book. They overcharge so much for a used book with less than a hundred pages.

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Kamis, 08 Januari 2015

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Fit & Well: Core Concepts and Labs in Physical Fitness and WellnessBy Thomas Fahey, Paul Insel, Walton Roth

Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the four components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

  • Sales Rank: #920789 in Books
  • Published on: 2008-02-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.80" h x .80" w x 8.40" l, 2.29 pounds
  • Binding: Paperback
  • 512 pages

About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Paul Insel, PhD is Clinical Associate Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. He has been the principal investigator of numerous NIH studies involving health education, mental health, blood pressure, cardiovascular disease and nutrition. He has authored 14 books and more than 100 articles.

Walton T. Roth, M.D., is Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, and Chief of the Psychiatric Consultation Service at the VA Palo Alto Health Care System. He is author of over 150 research articles about how the body reacts to stress and psychological disorders. His clinical specialties are the treatment of anxiety disorders and psychiatric consultation in the general hospital.

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